Crisis Help & Recovery Resources – Suicide, Shelter, Mental Health, and Addiction Support in Oregon and US
📞 Emergency & Crisis Hotlines
National
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988 Suicide & Crisis Lifeline
📞 Dial 988
🌐 988lifeline.org
Free, confidential support for people in distress, 24/7. -
National Domestic Violence Hotline
📞 1-800-799-7233 or text START to 88788
🌐 thehotline.org -
Crisis Text Line
📱 Text HELLO to 741741
🌐 crisistextline.org
Free 24/7 text-based support for anyone in crisis. -
Veterans Crisis Line
📞 Dial 988 then press 1
🌐 veteranscrisisline.net
🧠 Mental Health & Counseling
National
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NAMI (National Alliance on Mental Illness)
📞 HelpLine: 1-800-950-NAMI (6264)
🌐 nami.org
Oregon
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Lines for Life (Oregon-based Crisis Line)
📞 1-800-273-8255 (24/7)
🌐 linesforlife.org
Specializes in suicide prevention, substance use, and youth support. -
Oregon YouthLine (For teens by teens)
📞 1-877-968-8491 or text teen2teen to 839863
🌐 oregonyouthline.org
🍃 Substance Abuse & Recovery
National
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Alcoholics Anonymous (AA) National
🌐 aa.org -
Narcotics Anonymous (NA) National
🌐 na.org -
SAMHSA (Substance Abuse and Mental Health Services Administration)
📞 1-800-662-HELP (4357)
🌐 samhsa.gov
Free, confidential helpline for substance use treatment referrals.
Oregon
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Alcoholics Anonymous Oregon Area 58
🌐 aa-oregon.org -
Narcotics Anonymous Oregon & SW Washington
🌐 portlandna.com -
Oregon Recovery Network
🌐 oregonrecoverynetwork.org
Find local resources for housing, employment, recovery centers.
🏠 Homelessness & Emergency Shelter
Oregon
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211info (Oregon Community Services Finder)
📞 Dial 211 or text your ZIP code to 898211
🌐 211info.org
Find housing, food, shelter, and crisis services across Oregon. -
Portland Rescue Mission (Shelter & recovery programs)
🌐 portlandrescuemission.org -
Union Gospel Mission (UGM Portland)
🌐 ugmportland.org -
Transition Projects (Multnomah County)
🌐 tprojects.org
👩⚕️ Women’s Support & Advocacy
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YWCA of Greater Portland
📞 503-988-6400
🌐 ywcapdx.org -
Call to Safety (formerly Portland Women’s Crisis Line)
📞 1-888-235-5333 (24/7)
🌐 calltosafety.org
🌿 Additional Resources
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Oregon Department of Human Services (DHS)
🌐 oregon.gov/DHS
For food, housing, child welfare, and adult services. -
Mental Health America
🌐 mhanational.org
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You are not alone. This page offers trusted resources to help you or someone you love find safety, stability, and hope.
Find emergency hotlines, local shelters, mental health support, addiction recovery groups, and women’s advocacy resources. Updated for Oregon residents and national access
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